Oral hygiene in older people

Oral hygiene in older people is as important as that of children and young people. Problems such as cavities or gum diseases such as gingivitis or periodontitis are common in adults when there is not a good care routine.
These are difficulties that can begin at any age, even when good oral health has always been maintained. Dr. Tarsys Loayza Roys, general director of the spa-type clinic Sonrisa Perfecta Dental, points out that the key is in hygiene habits. It is a much more common problem than you think.

Tooth decay problems due to lack of oral hygiene
Doctor Tarsys Loayza Roys is a professional graduated from the University of Cartagena who successfully runs the only spa-type clinic in Latin America. This is Sonrisa Perfecta Dental, a highly specialized center that has the most modern equipment in the world. Her procedures are on par with the best clinics in Europe and the United States.
Patients from all over the world pass through this center, considered one of the most complete in Colombia, every day. Mainly from countries such as the United States, Canada, Spain, Germany, Italy, the Netherlands and France. The vast majority are young and older adults who face aggravated problems with cavities and gum disease.
The dentist, considered among the best dentists in Colombia, supports what the most recent statistics from the World Health Organization (WHO) say. Globally, 50% of schoolchildren and almost 60% of adults have dental cavities.
According to Dr. Loayza Roys, the reasons are multifactorial and are mainly associated with bad eating habits, alcohol consumption, tobacco and poor oral hygiene. She explained that both cavities and gum disease are caused by dental plaque. It is a highly corrosive combination of food and bacteria.

What happens when a good cleaning routine is not applied
As an expert and specialized teacher, Dr. Tarsys Loayza Roys assured that plaque begins to form a few minutes after eating food. If the teeth are not brushed every day, even more than once a day, this gelatinous substance solidifies. Within a few months it turns into a hard layer commonly known as tartar.
Loayza Roys, considered the best dentist in Colombia, states that plaque adheres to the base of the tooth. Both plaque and tartar with their bacteria and toxins become infected, inflamed and present greater sensitivity. These same bacteria and toxins are what cause the appearance of cavities in the teeth.

What oral hygiene should be like in older people
To maintain excellent oral health, it is necessary to maintain an adequate oral hygiene routine. First, brush your teeth at least 2 times a day and for at least 2 minutes each time. It is preferable to do it with a brush with soft bristles to avoid causing damage to the gums. Its bristles must be straight so that they can penetrate the cavities.
It is important to use a toothpaste that contains fluoride. Dr. Tarsys Loayza Roys recalled that this is an essential substance to strengthen tooth enamel and prevent the appearance of cavities. To complement grooming, this Colombian dentist recommends flossing at least once a day.
Antibacterial mouthwash is also a practice that often helps maintain oral health. There are products on the market that are more effective than others, so it is important to read the formulas carefully and ask a trusted dentist for advice. Of course, visit your trusted dentist periodically for a routine checkup.
Early attention to any anomaly, as well as deep cleaning treatments, are important. The latter should be part of oral hygiene in older people. This age group is the one that tends to smoke, consume alcohol, eat and drink sweet things. In any case, Dr. Tarsys Loayza Roys’s recommendation is to avoid bad habits or unhealthy diets.

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